Explore the Shop!
Refund Policy: Due to the digital nature of everything in my shop,
no refunds will be offered. All purchases are final.
Ebooks, Guides, & Trackers
All About Trauma Ebook
$17
This ebook is a beginner's guide to understanding trauma. The truth is, trauma isn't just military combat. It can look like so many things, from bullying to emotional neglect to medical gaslighting and more. This ebook discusses different types of trauma AND different ways to heal.
Junebugging Ebook
$13
Junebugging is a neurodivergent cleaning method that was developed by a tumblr user with ADHD (credit to the original post given in the ebook), but many users have shared that it works for depression, autism, and other forms of neurodivergence as well! Essentially, it is a cleaning method that allows for distraction instead of punishing you for it. Learn all about it in this ebook!
Physical Self-Care Ebook
$13
Let's talk about how to take care of your physical health, even when your mental health is a bit of a mess. This ebook covers sleep, hygiene, exercise/movement, food/water, and your environment.
Boundary-Setting for Beginners Ebook
$5
Do you have trouble saying “no” to people?
Do you struggle to feel confident in your identity without being defined by others?
All of these are signs that you might need some help with boundaries.
This mini eBook offers an introduction to setting healthy boundaries around your time, privacy, identity, and more.
"Coming Out" as Neurodivergent Guide
$9
"Coming out" as neurodivergent can be tricky, confusing, and incredibly nerve-wracking. This guide is specially designed to help walk you through the coming out process, with recommendations on how to come out formally or informally, whichever you prefer.
Mental Health Tracker: Track Your Moods, Habits, & Triggers
$9
Tracking metrics for your mental health can be extremely beneficial, but unfortunately, it’s usually SO boring. That’s why I created this colorful tracker to help you track your moods, habits, and triggers in a fun way.
This planner includes one month of tracking pages (which you can print out again and again), including a mood color wheel, weekly habit tracking pages, and an organized trigger tracker.
Magazines, Bundles, & Courses
2024 auDHD Annual Magazine
$7
Over 40 pages of writing and artwork created exclusively by autistic and ADHD creators, compiled into a gorgeous digital magazine. From unmasking to navigating intimacy, the content contained in these pages embody the variety of the auDHD experience.
Comes with audio recordings of each written piece as well!
EFT Tapping Bundle
$17
EFT (emotional freedom techniques) tapping is an exercise that’s meant to help you process and accept your emotions, even the big, bad, scary ones.
In this bundle, you’ll get a 14-page guide on how exactly to do EFT tapping, plus 7 guided audio meditations that will lead you through common tough emotions, like shame, depression, and more.
It’s helped me deal with triggers, de-escalate meltdowns, and calm my general anxiety. And now it can do the same for you.
Anxiety-Proof Your Mornings Course
$25
As someone who has tried many, many, MANY times to establish a morning routine, I understand what it’s like to feel intimidated by routines.
The Anxiety-Proof Mornings Course walks you through the exact method I used to create (and stick to) a morning routine for the first time ever.
Designed with neurodivergent brains in mind, this course is perfect for anyone who’s ready to change, but needs a little guidance along the way.
Managing Mood Swings
$67
This course is a collection of non-medication, non-therapy tools that have worked in helping me manage my VERY big emotions, condensed into a simple and interesting course designed to help you actually implement what you learn. The course covers emotional, practical, and mindset tools, and comes with bonuses like EFT tapping, a mental breakdown box, and more.
Executive Dysfunction: How to Cope When Your Brain Won't Cooperate
$97
Did you know there are actually 8 types of executive functioning, and ALL of them can go wrong to create executive dysfunction?
It’s true. And in this course, we’ll break down each one of those executive functions, how they can go wrong, and how you can cope.
10 videos, 10 reflection worksheets, unlimited potential to improve your executive dysfunction and live your life on your terms.
Disclaimer:
Disclaimer: I am not a medical or mental health professional. I am a certified life coach, and my advice and services come from years of lived experience and extensive personal research, not from a degree or official licensure. While I am absolutely qualified to help you, I am not qualified to provide therapy or a comparable service, nor do I advertise such services. My services entail life coaching, which is different from therapy in a number of ways. If you have any questions about this, please email me at megan@theneurocuriosityclub.com.
